Hello!
I’m Hong Thaimee
Welcome to my world of flavor, wellness, and inspiration!
I’m Hong Thaimee, a professional chef based in NYC with a Harvard certification in health and wellness, deeply passionate about the science behind lifestyle medicine and how food can transform our well-being. My culinary journey has taken me from the vibrant markets of Thailand to the world’s most prestigious kitchens, working alongside Michelin-starred chefs and sharing my passion for food on platforms like The New York Times, Vogue, Food Network, Eater, and Food & Wine.
But this space is about more than just food—it’s about nourishing both body and soul through mindful eating, balanced living, and the power of ingredients backed by science. Here, I share not only delicious recipes but also the life recipes I’ve gathered—resilience, creativity, and the evidence-based benefits of food as medicine.
Every dish I create, every wellness practice I share, is something I’ve cooked for my loved ones and integrated into my own life. My hope is that this space becomes a place where we can learn, grow, and thrive together—one flavorful, science-backed bite at a time.
Stay in touch
If you’re passionate about lifestyle medicine and discovering ways to live a healthier, more balanced life, subscribe below. I’d love to share this journey with you!
what’s new
Salade Niçoise Platter
I have created a masterpiece using all the ingredients into a piece of art, instead of serving an individual portion. …
3 Breathing Technique To Calm Anxiety
Anxiety can feel overwhelming, but simple breathing techniques can help you regain control, relax your mind, and ease tension in…
10 Tips To Build A Workout Routine You’ll Actually Stick With
Let’s face it—getting started with a workout routine isn’t the hard part. Sticking with it? That’s where most people fall…
Wholesome Salad Bowl
If you have been following me, you know by now, I believe you are what you eat and when you eat well you will live well. So this concept of a wholesome salad bowl is something I…
Roasted Winter Squash, Farro, and Greens Salad with Poppy Seed Tahini Dressing
This vibrant salad combines sweet roasted winter squash, nutty farro, and fresh greens, all tied together with a creamy, tangy Poppy Seed Tahini Dressing. Versatile enough to serve as a hearty main course or a flavorful side…
Persimmon Salad With Thai Chili, Honey And Apple Cider Vinaigrette
Sometime after a long day, the last thing I want is to be fussy in the kitchen. Luckily, I have mastered the way to make a simple salad with nothing much to clean up after. The sweetness…
Kale & Bean Salad With A Thai Twist
Fresh, vibrant, and packed with plant-based goodness, this Kale & Bean Salad has a delicious Thai twist that makes it even more exciting! With tender kale, hearty beans, creamy avocado, and a zesty vinaigrette featuring Thaimee Laab…
Roasted Sweet Potatoes with Green Curry Mayo Dip
Sweet potatoes are a versatile and nutrient-packed favorite that can elevate any meal. Roasting brings out their natural sweetness while creating perfectly caramelized edges and a soft, flavorful interior. This easy recipe is excellent for weeknight dinners,…