Hello!
I’m Hong Thaimee
Welcome to my world of flavor, wellness, and inspiration!
I’m Hong Thaimee, a professional chef based in NYC with a Harvard certification in health and wellness, deeply passionate about the science behind lifestyle medicine and how food can transform our well-being. My culinary journey has taken me from the vibrant markets of Thailand to the world’s most prestigious kitchens, working alongside Michelin-starred chefs and sharing my passion for food on platforms like The New York Times, Vogue, Food Network, Eater, and Food & Wine.
But this space is about more than just food—it’s about nourishing both body and soul through mindful eating, balanced living, and the power of ingredients backed by science. Here, I share not only delicious recipes but also the life recipes I’ve gathered—resilience, creativity, and the evidence-based benefits of food as medicine.
Every dish I create, every wellness practice I share, is something I’ve cooked for my loved ones and integrated into my own life. My hope is that this space becomes a place where we can learn, grow, and thrive together—one flavorful, science-backed bite at a time.
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what’s new
Spaghetti Pad See Ew With Shrimp And Bok Choi
This delightful twist on the classic Pad See Ew uses spaghetti instead of traditional rice noodles, paired with succulent shrimp and crisp bok choy.
Sheet Pan Shrimp Tacos With Creamy Jalapeño, Lime & Honey Salsa Verde
I live in the heart of NYC, where grilling isn’t always practical—but that doesn’t mean flavor has to take a…
A Thai Chef’s Guide To A Day Trip To Ayutthaya: A Must-Add To Your Itinerary
Ayutthaya, Thailand’s ancient capital and a UNESCO World Heritage Site, is a treasure trove of history, culture, and cuisine. Located just an hour from Bangkok, this historic city offers a perfect blend of stunning ruins, peaceful riverside views, and authentic Thai flavors.
The Health Benefits of Social Gathering
Why sharing meals and moments is good for the body, mind, and soul. In a world that often feels more connected digitally than in real life, it’s easy to overlook the quiet power of a shared meal,…
Protein-Packed Meatball Gyro Platter
This protein-packed meatball gyro platter is a fresh, satisfying take on a Mediterranean-inspired meal, perfect for lunch or dinner. Made with tender turkey meatballs infused with herbs like Thai basil, dill, and parsley, and boosted with nutrient-rich…
Poulet Rôti (French Style Roast Chicken)
This recipe is especially meaningful to me. I have the privilege of being a stepmother to a French girl—now a beautiful young woman. Cooking this dish has been my way of honoring her culture and creating a…
