No-Fuss Turkey & Spinach Lasagna

Looking for a comforting yet nutritious meal that satisfies everyone at the table? This Turkey and Spinach Lasagna is the perfect blend of hearty flavors and wholesome ingredients. Lean ground turkey adds a light, savory touch, while spinach boosts the greens. Perfectly complemented by melty mozzarella and tasty parmesan, this dish is layered with love and baked to golden perfection. A healthier take on a classic favorite, it’s ideal for family dinners, meal prep, or special gatherings. Delicious, wholesome, and oh-so-satisfying—this lasagna will have everyone coming back for seconds!

Makes: 4 servings

Ingredients

For the Sauce:

• 2 tablespoons olive oil

• 2 tablespoons chopped onion

• 2 tablespoons chopped garlic

• 1 lb ground turkey

• 3 cups marinara or tomato sauce (homemade or a 24 oz can)

• 2–3 tablespoons chopped Italian herbs (basil, oregano, or your favorite mix)

• A pinch of salt or a dash of fish sauce (my Thai twist!)

For the Filling:

• 1 (16 oz) bag frozen spinach or fresh spinach

• 2 cups mozzarella cheese, grated or hand-shredded

• Grated parmesan for topping

• 1 egg (optional, for binding)

For the Layers:

• Lasagna noodles (regular or no-boil, whole wheat preferred)

Instructions

1. Prepare the Sauce:

• Heat a skillet over medium-high heat. Add olive oil, followed by onion and garlic. Cook until golden, about 1–2 minutes.

• Add ground turkey, stirring occasionally until browned. Season with salt or fish sauce.

• Stir in spinach (you can cook it frozen), marinara sauce, and Italian herbs. Let the mixture simmer for about 20 minutes.

2. Assemble the Lasagna:

• Preheat your oven to 375°F (190°C).

• In an 8x8-inch baking dish, spread a thin layer of sauce at the bottom. Add a layer of noodles, then a layer of shredded mozzarella. Repeat these layers until the ingredients are used, finishing with a layer of sauce and cheese on top.

• Use a microplane to shave parmesan over the top until fully covered.

3. Bake the Lasagna:

• Cover the dish with foil and bake for 25–30 minutes. Remove the foil and bake for another 15 minutes until bubbly and golden on top.

4. Serve:

• Let the lasagna cool slightly, then serve while it’s hot.

Notes & Tips

• This turkey and spinach lasagna is a lighter take on the traditional beef version but still hearty and flavorful.

• For added texture, try mixing in mushrooms or other vegetables.

• Whole wheat noodles make it even more nutritious without sacrificing taste.

Enjoy this comforting, crowd-pleasing dish! 😊